Hi,

I went off like a rocket after our Scotland holiday. Bursting with creative ideas, ready to build and expand my business.

On some days, I’d even forget to eat lunch because I was so enthusiastically pouring my ideas into writing, posting, brainstorming.I’d giggle: “Well, Rifka, practice what you preach, girl. How is this nurturing your body?”

After the long hours behind my laptop, I would take my tired body for a walk to clear my head. The forest is my happy place.

But gradually, something shifted.

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